Find peace in your astrological pose!
Discover how Gemini season yoga, stars, spirit and body stay in line!
Air sign Gemini It is the third sign of the twelve zodiac signs, Mercury planet.
This is the astrological sign that best aligns with connectivity, communication and business, so you often find Gemini in industries and careers related to information, data, news or sales – PR, publishing, technology and media. View all posts on Gemini here.
Gemini is a symbol of twins, its relevance to the body – this Body Astrology Ruled by Gemini – Arms, lungs, shoulders, hands, fingers and nervous system.
This is the logo of twins, so the ideal position is focused on the shoulders.
To get the most cosmic support, try to go to the dog opposite below.
You work your whole body, but go back to your shoulders repeatedly: the right shoulder, then the left shoulder, as if it were twins. First place your hands and knees on the floor.
Place your knees directly under your hips and place your hands slightly on your shoulders.
Inhale, then exhale as you push your knees away from the floor, lift your hips and straighten your legs. Keep your arms straight and your fingers spread on the floor. Place the shoulder blades towards each other (open the chest), then backwards backward, away from your head.
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